warm down meaning in Chinese
整理活动
Examples
- Do warm down exercise afterwards . how can i stay motivated
我怎样激发自己做运动? - Too warm down your way ? - we ' re kept busy , trevor
你来的路上很热吗? -我们很忙,泰沃 - - too warm down your way ? - we ' re kept busy , trevor
-你来的路上很热吗? -我们很忙,泰沃 - Each of the above drills lasting approximately 20 min , finishing with a game and 15 min warm down and stretches . the aim of the coaching session is firstly to make sure the kids enjoy learning football in a fun and safe environment
以上四个项目,各会进行约20分钟,然后会有一个小小的比赛,再来则在最后的15分钟做运动后的暖身,这也是为了避免运动伤害的产生 - Some of the secrets to injury prevention you ' ve heard before : warm up well before climbing and warm down after ; listen to your body , ending your training se ion early or even taking an extra rest day if you feel pain or discomfort
以前你听过一些避免受伤的秘诀:攀登之前先作好热身,攀登后也要记得收身操;注意身体的警讯,当你觉得痛或不舒服的时候就提前结束一次的训练活动,或甚至多休息一天。